Food writers (and I include myself) are often talking about what new things you can do with that package of chicken breasts or that pound of ground beef to get out of the same-old, same-old cooking rut.
What to do on a busy weeknight when you poke your head into the fridge and discover a variety of souvenirs left over from previous meals -- including veggies, protein and starch? Just reach for a carton of eggs and turn the whole thing into a one-skillet meal. Leftovers? Not at all. The Flexible Frittata is a thick, satisfying omelet.
With hockey season underway, here's something for fans to take to heart: a new study suggests the excitement of watching one's favourite team, either live or on TV, can have a profound effect on the cardiovascular system, in some cases even doubling the heart rate.